Dear dancer, Every culture has its own dance. Therefore, there is nothing more fun than visiting a different dance group on vacation and dancing along in a "different language"! That's easy to find with the 5Rhythms mobile app. Download it for free in the PlayStore or App Store store. Have a great vacation. Relaxing on your butt or active on the dance floor. Both are recommended! Ron Hagendoorn *Dance of the Sea 31 Aug - 3 Sept 2023, Constanta County (RO)* This workshop provides the perfect opportunity to ...Continue Reading

Dear dancer, A summer workshop where we dance both indoors and outdoors. Where the wind and sun strengthen our well-being. A place of power in the middle of nature without neighbors and close to the sea in Romania. It exists and we dance here from 31 August until 3 September 2023. You will receive an attractive discount when you sign up before 31 July. We call it Dance of the sea. Made with love and awareness, here you will find an overview of workshops in summer and fall 2023. Welcome to the dance floor of life. Wel ...Continue Reading

Dear dancers, 5Rhythms is more than just a dance practice, it's a community that transcends all barriers, including those of culture and politics. I am amazed at how people from all walks of life, with different beliefs and political affiliations, come together to celebrate the beat and the movement. What unites us is the joy of dance and the desire to explore our bodies and connect with others in a safe and welcoming space. We learn to find our strength and be autonomous! 5Rhythms has been a transformative experien ...Continue Reading

Hello dancer, It was the beginning of this century that I got the desire to meet Gabrielle Roth in person. Who is this woman and what is it like to dance with her? In a rash moment, I bought a return ticket Amsterdam - San Francisco and booked a workshop with her. After dancing a weekend I was convinced; this woman knows how to guide a group of dancers to ecstasy and freedom. After this experience I had the opportunity to meet her many times and every event is still burned into my heart and soul. Inspiring, challengin ...Continue Reading

Hello dancer , It was the beginning of this century that I got the desire to meet Gabrielle Roth in person. Who is this woman and what is it like to dance with her? In a rash moment, I bought a return ticket Amsterdam - San Francisco and booked a workshop with her. After dancing a weekend I was convinced; this woman knows how to guide a group of dancers to ecstasy and freedom. After this experience I had the opportunity to meet her many times and every event is still burned into my heart and soul. Inspiring, challengi ...Continue Reading

Dear danser, Celebrating vacations is great, but teaching and dancing 5Rhythms is even better! I am very happy to start again with the weekly 5Rhythms evenings in Rotterdam. Wednesday, 14 September grande opening! Saturday 1 and Sunday 2 October 2022 there is an inspiring Heartbeat weekend in Rotterdam. Early bird until 15 September. Check out everything below. Hope to see you on the dance floor. Ron Hagendoorn Check the weekly updated calendar for an overview of events in Europe. *the Human Heart (Waves & HB) S ...Continue Reading

“The only way out is through.” This wisdom applies particularly to our emotions. When we shut out our emotional life we become tired and perhaps even burn out. The dance floor is a wonderful place to awaken our emotional life in a safe and playful way. On Saturday 1 and Sunday 2 October there is a new Waves & Heartbeat weekend in Rotterdam (NL). Everyone is welcome. Especially anyone who only does two-hour dance sessions. Broaden your experience and discover what depth a weekend can bring. I still remember moment ...Continue Reading

Hello dancer, This coming weekend we are dancing in Rotterdam. A great workshop about anger, intimacy and love. Without access to healthy dosed anger, our boundaries are easily crossed. Dance with us and discover the power of the 5Rhythms Heartbeat map. Last minute bookings are welcome. Read more or * sign up*. Want to try out what 5Rhythms can do for you? The Wednesday night in Rotterdam is a great place to try it out. Usually with 50 or more dancers and a great atmosphere. We are motivated to bring you the best ex ...Continue Reading

Hello dancer, In this letter you will find an overview of my program for the coming months. For the workshop Anger, Intimacy & Love in Rotterdam and Resilience in Bucharest there is an early bird discount until May 31. It is with great pleasure that I announce a powerful Heartbeat workshop in Rotterdam (NL). In Heartbeat workshops we bring the essential emotions in motion. No drama but movement, strenght and healing. Wherever you are, I warmly welcome you on all dancefloors. Ron Hagendoorn Check the weekly upda ...Continue Reading

Hello dancer, People sometimes ask me what spirituality is. I have experienced the first breath of my son, and the last breath of my father and mother. Spirit is breath. Everyone is spiritual, although some people are more aware of it than others. The power of 5Rhythms certainly helps you discover the relentless spiritual power of life. Within yourself and with each other as a group. It is with great pleasure that I announce a powerful Heartbeat workshop in Rotterdam (NL). In Heartbeat workshops we bring the essentia ...Continue Reading