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English Global Newsletter (Europe) Archives

5Rhythms Summer 2019

July 9th 2019

      Dear dancer, Summer vacation is coming. The time to do nothing and take a rest. The ideal moment to read a book by Gabriele Roth. Her books consist of stories taken from daily life, and give you much more understanding about the depth of the 5Rhythms practice. I've read them many times and they still inspire me. I am really looking forward to dancing with her son Jonathan soon and staying for holidays in August on an island in the north of the Netherlands. But before the time comes, there ...Continue Reading

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July 4th 2019

5Rhythms in Romania

June 25th 2019

      Dear dancer, With great pleasure I come to Romania again this year. In August for a summer retreat 'Dance by the Sea' and in October for the ongoing group of 3 weekends about our relationsships (Connections). My vision and experience in dance, meditation and 5Rhythms® in particular continues to develop. At upcoming workshops you can deepen your personal process by doing 1 on 1 Somatic Experiencing® therapy sessions. More about that in a subsequent messages and soon on my website. ...Continue Reading

5Rhythms in Belgrade

June 10th 2019

      Dear dancing people, A week later I look back on a wonderful time together with you. We gained so much more creativity, aliveness and courage to move our bodies and express our souls. It was a big pleasure to be together with you. My next visit to Belgrade will be in the beginning of 2020. Your e-mail address is added to my mailinglist and you will be informed when I visit your beautiful city again. A big thank you to Marije, Jelena and the team for making this possible. I wis ...Continue Reading

5Ritmes dans in Gorinchem

June 4th 2019

Beste dancer, Met plezier laat ik je weten dat je met ingang van vanavond 4 juni regelmatig 5Ritmes kunt dansen in Gorinchem. Anneke van der Schoor start in deze plaats een wekelijkse Sweat Your Prayer. Dit is een vrije dansvorm, waar je zonder gesproken begeleiding een 5Ritmes Wave danst. De muziek en dynamiek van de groep helpen je om in beweging te komen. Het is een prachtige manier om al dansend te mediteren en compassie te vinden voor jezelf en de mensen om je heen. Ik help Anneke op weg in de wereld van 5R ...Continue Reading

Can happiness be made?

May 28th 2019

      Dear reader, January 2 was the first 5Rhythms dance event in Rotterdam this year and part of it was a ritual. A simple ceremony to reinforce the wishes and intentions for the New Year. All participants received a clover-four seed as a metaphor. It took three months for my four-leaf clover to germinate and become visible above the earth. In the period that only black soil was visible, I started to worry. Have I given a gift that does not want to blossom? Afterwards it t ...Continue Reading

5Rhythms Heartbeat

April 20th 2019

      Hello dancer, Recently I offered a heartbeat workshop about fear, courage & perspective. I am constantly moved to see how much energy is released when we have permission to express our emotions. It frees us from stuck beliefs and false courtesies. In the 5Rhythms maps the energies of flowing, staccato, chaos, lyrical and stillness are related to the basic emotions of fear, anger, sadness, joy and compassion. Each of them as an expression of our vitality. In two weeks you can exprience ...Continue Reading

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SOCIAL
POSTAL ADDRESS PO Box 23040 3001 KA  Rotterdam Netherlands
CONTACT 5rhythms@ronhagendoorn.com +31 10 7370270
© 2020 Ron Hagendoorn. All Rights Reserved. Privacy.
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Stay   in   tune   and   receive   news   from   the   5Rhythms   world including   upcoming   events.   A   Dutch   edition   with   local news   (Rotterdam)   and   an   English   edition   with   the   entire program    (Europe).    Your    privacy     is    always    respected and unsubscribe is one click away.