Hello dancer, In this letter you will find an overview of my program for the coming months. For the workshop Anger, Intimacy & Love in Rotterdam and Resilience in Bucharest there is an early bird discount until May 31. It is with great pleasure that I announce a powerful Heartbeat workshop in Rotterdam (NL). In Heartbeat workshops we bring the essential emotions in motion. No drama but movement, strenght and healing. Wherever you are, I warmly welcome you on all dancefloors. Ron Hagendoorn Check the weekly upda ...Continue Reading

Hello dancer, People sometimes ask me what spirituality is. I have experienced the first breath of my son, and the last breath of my father and mother. Spirit is breath. Everyone is spiritual, although some people are more aware of it than others. The power of 5Rhythms certainly helps you discover the relentless spiritual power of life. Within yourself and with each other as a group. It is with great pleasure that I announce a powerful Heartbeat workshop in Rotterdam (NL). In Heartbeat workshops we bring the essentia ...Continue Reading

Dear Dancer, This year will go down in the books as the year with far fewer workshops. And yet we make the best of it time and time again. Dancing, falling down and getting back up is the movement that many have done with me! I am working on powerful new 5Rhythms initiatives that I will invite you to in the coming year. At the end of this year, it's time for a thank you! Thank you to all the people who keep inviting me to teach, thank you to the team in Rotterdam who make the weekly classes a great success, and of co ...Continue Reading

Dear dancer, I love the staccato rhythm. I have learned so much over the past decades. This Anger, Intimacy & Love Heartbeat workshop is created from my heart. In this rhythm we distinguish between the shadow and the light. Seen from the light, staccato is a clear, powerful, direct message, aimed at defending what we hold dear. It is never aimed at destruction and remains connected to our feelings. In the shadows this rhythm is destructive and all contact with ourselves is absent. The light of staccato connects, ...Continue Reading

Dear dancer, It's been a long time but the memory is still alive. My first visit to Brno and the wonderful workshop we did together. We closed the Sunday with "Pride and Joy". I will return with pleasure and a warm heart. From 5 to 7 November in Brno with the 5Rhythms workshop The Power of Vulnarability. Watch the short introductory-video I made for you. The early bird ends on 22nd of October, so don't wait too long. I hope to see you and dance together soon. Ron Hagendoorn Info & Bookings Ron's websi ...Continue Reading

Anger is an integrity-producing response to the invasion of your personal boundaries.  Gabrielle Roth Dear reader, There are a few places left for a fabulous 5Rhythms Heartbeat workshop about Anger and Love. This weekend 21 - 22 August 2021 in Bucharest. Have a look at the events underneath, show-up and dance! With us or anywhere in this crazy beautiful world. All the best to you. Ron Hagendoorn Dance 5Rhythms soon? Check the calendar for an overview of all events in Europe. *Wednesday Waves Weekly from 8 Septe ...Continue Reading

Dear people, We can be together again to dance, cry, laugh and relax. Wednesday 30 June we start with an evening class in Rotterdam and Saturday 21 August with a 5Rhythms Heartbeat workshop in Bucharest. Thank you for the many positive messages and encouragement over the past period. I sincerely hope that my offerings contribute to a world in which we respect each other's opinions. I know from experience that a deep Wave of dance helps with that. It moves us from fear to compassion. Let's dance a lot to see and respec ...Continue Reading

Dear people, I miss you. With pain in my heart I have had to cancel all workshops and classes from March 2020. Online events are a reasonable alternative, but nothing beats a room full of dancing and sweating people. With a good hug afterwards and delicious homemade lunches. How I miss it, how I miss you! Even if it's my worst year of work ever, the birth of my son and the start of my new family is the best thing that happened to me. Isn't it that often? When the one you love falls away, something new appears that gi ...Continue Reading

Hello dancer! Since a few weeks I offer 5Rhythms workshops as a broadcast via the 5Rhythms Global LiveStream platform. Curious what that looks like? Watch the welcome video. Dance with us tonight Monday June 15th 7:30 CEST Here's how to sign-up. All the best to you! Ron What inspired me in Ron's online class was the transition from song to song. There was often silence and space to catch my breath. That was an experience I was never guided into, very special. I liked it a lot! Miriam Spichiger, Bern, Switzerla ...Continue Reading

Hello dancer, Flowing, staccato, chaos, lyrical and stillness. These simple movement encyclopedias have been inspiring and teaching me for 20 years. They are the main source of power to get the best out of my life. Join us on a journey of discovery. We are happy to share how 5Rhythms can be embodied on 4 square meters in live events. Are you curious how that looks like? See the 2 minutes introduction video. Every other week on Monday, starting 1 June, 19:30 CEST. Read more. Check the weekly updated calendar fo ...Continue Reading