Hello dancer, Recently I offered a heartbeat workshop about fear, courage & perspective. I am constantly moved to see how much energy is released when we have permission to express our emotions. It frees us from stuck beliefs and false courtesies. In the 5Rhythms maps the energies of flowing, staccato, chaos, lyrical and stillness are related to the basic emotions of fear, anger, sadness, joy and compassion. Each of them as an expression of our vitality. In two weeks you can exprience ...Continue Reading