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Hello dancer,
People sometimes ask me what spirituality is. I have experienced the first breath of my son, and the last breath of my father and mother. Spirit is breath. Everyone is spiritual, although some people are more aware of it than others. The power of 5Rhythms certainly helps you discover the relentless spiritual power of life. Within yourself and with each other as a group.
It is with great pleasure that I announce a powerful Heartbeat workshop in Rotterdam (NL). In Heartbeat workshops we bring the essential emotions in motion. No drama but movement, strenght and healing.
Anger is a gateway to an close relationship. We get angry when we love someone or something and we are wronged. It is a very personal and honest action when we express our anger in a healthy way. No blame or humiliation, but an honest language from the heart that protects our integrity. Anger, Intimacy & Love. Rotterdam, 25 & 26 june 2022. Early bird discounted pricing only in May.
Wherever you are, I warmly welcome you on all dancefloors.
Ron Hagendoorn
Check the weekly updated calendar for an overview of events in Europe.
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Anger, Intimacy & Love (HB)
Saturday 25 - 26 June 2022, Rotterdam (NL) |
Our emotions are important resources in our lives. They give us strength and direction. The emotion anger helps us to honor our limits. We defend what we love with our anger. I love the rhythm of clearity and I've learned about boundaries the hard way. This workshop is created from my heart and one of the most powerful offerings in my program. Early bird pricing only in May. Read more or sign up.
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Resilience (Elective)
Saturday 16 - 17 July 2022, Bucharest (RO) |
In this weekend we use the 5Rhythms practice as our container for movement. We include tools from Somatic Experiencing® and focus on resilience and self-regulation. This is an Elective level workshop in the 5Rhythms curriculum. There is no need to become a teacher for participation. Read more or sign up.
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Dance of the Sea (Retreat)
Thursday 1 - 4 September 2022, Constanta(RO) |
For the third year we are in this beautiful place in nature. Beautiful, deserted from everything but each other, and close to the sea. Dana is the perfect hostess to make you feel at home here. My love for and experience in 5Rhythms create a wonderful program. Read more or sign up.
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Unfolding Heart (HB)
A series of 2 weekendworkshops, Bucharest (RO)
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A series of two workshops that we are currently working on. Soon you will find much more information but we already have the dates. 27 - 28 August and 8 - 9 October 2022. One group dancing together for two weekends. Keep an eye on the website.
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Wednesday Waves
Every Wednesday in Rotterdam (NL)
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Many people find their way to this weekly class. It is a healthy work-out for the body, heart, mind and soul. If you've never been there, it's worth to try it out. Read more.
free 5Rhythms apps for Android and iOS
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